Hemp Recipes

Discover the versatility of hemp in the kitchen! From wholesome breakfasts to snacks, smoothies, and hearty meals, hemp seeds, protein powder, and oil add nutrition and flavour to every dish.

Our collection of recipes is designed to inspire you to incorporate hemp into your daily diet, whether you’re a seasoned cook or just starting out. Simple, delicious, and packed with plant-based goodness, these recipes make it easy to enjoy the health benefits of hemp every day.

Hemp Recipes

  • Hemp cocoa brownies
    These delicious hemp cocoa brownies are back with protein and plenty of other nutrients. inspired by Hanna Ekelund. Check them out!
  • Vegetarian chocolate smoothie
    This vegetarian chocolate smoothie gives you such delicious plant protein goodness. Perfect for mornings on the go!
  • Hemp Seed Biscuits
    Crunchy, natural sweetness + plenty of plant protein in these Hemp Seed Biscuits. Made in 25 minutes or less, and includes a serve of our nutritious hemp seeds 
  • Hemp Garlic Bread
    Hemp Garlic Bread is a twist on standard garlic bread and is the perfect addition to your next pasta feast! Select your bead of choice – Ciabatta, Baguette, Sourdough, Focaccia, Part-baked supermarket bread etc. – and slather it with the below mix. Ingredients Method
  • Spirulina Hemp Seed Energy Bites
    Snack on delicious Spirulina Hemp Seed Energy Bites via Wake Up to Waffles. Just mix up Viitahemp hemp seeds and a few other ingredients.
  • Hemp oil salad dressing
    This hemp oil salad dressing by Karissa’s Vegan Kitchen is a great way to incorporate more hemp oil into your diet. It makes even a regular salad something to look forward to!
  • Creamy Chai and Hemp Latte
    It may be nearly summer but for those persisting cooler nights and rainy days, the Vitahemp team has been loving Half Baked Harvest’s Creamy Chai and Hemp Latte Ingredients Method
  • Hemp Seed Crepes
    Clean Cuisine’s Hemp Seed crepe recipe is so easy + versatile, plus it is full of alternatives to the traditional ingredients for those with dietary requirements. Ingredients Method
  • Gingerbread Hemp Bites
    We love these Gingerbread Hemp Bites. Thanks @food.confidence.dietitian for the festive season recipe inspiration!
  • Pomegranate & Kale Christmas Salad
    This Pomegranate & Kale Christmas Salad by Michelle Leotta is a show-stopper for this year’s holiday table spread. Gorgeous + healthy, you may even be able to get some relatives to unknowingly eat kale!
  • Herbed Hemp Seed Dip & Dressing
    This Herbed Hemp Seed Dip & Dressing by Meghan Livingstone is versatile and super easy to make. Not just a dip… It can also be used as a salad dressing or spread!
  • Hemp Seed Guacamole
    Make your fave Mexican dip even more nutritious by adding hemp seeds! Recipe idea below. Hemp Seed Guacamole. Ingredients Method With a fork mash the avocados and lemon or lime juice. Finely chop the onion and tomatoes and add to the avocados. Add the salt, Hemp seed and cilantro. Makes about 2 cups. Serve with raw… Read more: Hemp Seed Guacamole
  • Chocolate hemp seed butter
    Spread this nutritious chocolate hemp seed butter by Karissa’s Vegan Kitchen on toast, add it to smoothies, dip fruit in it – the possibilities are endless!
  • Hemp & Lemon Hummus
    Hemp & Lemon Hummus by Kind Earth Kitchen. A refreshing summer-y twist for snacking or adding to the weekend nibbles plate.
  • Cookie Dough & Hemp Protein Bars
    Cookie Dough Protein Bars by Feasting on Fruit made with hemp seeds, cashews, and flax seeds for 13 grams of whole food protein per bar!
  • Peanut Butter and Hemp Protein Bar recipe
    Whip up this Peanut Butter and Hemp Protein Bar recipe by Panaceas pantry. It’s more like a fudge, but still quick and delicious!
  • Hemp pesto
    If you’re like us and LOVE the versatility of hemp pesto, you should check out the below recipe inspired by Thermobexta’s Vegan Hemp Seed Pesto.

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